Welcome to the VO2 Max Calculator!
Use this tool to estimate your VO₂ Max, fitness category, and longevity risk reduction based on your 10-minute “all-out” performance using your favorite cardiovascular exercise.
Access the VO₂ Max Calculator
Enter your details to unlock:
Not sure how to complete your test?
Click here to view the full Field Testing Guide for detailed instructions on each test type — from fan bikes to burpees.